Day 3: 30 day eating from home and clean challenge!

Good Morning,

I usually write these posts as drafts along the day and post them the next day as I am always lazy to update and post after eating dinner. I just want to sleeeeeep. This for 9/17/2015, Wednesday.

Okay here it goes:


  1. 1 cup water with 2 tsp ACV ( i use Braggs ACV in case you wonder)
  2. Peet’s french roast with hazelnut cream. I love this cream so much. (:p)
  3. 2 egg white and 1 whole egg omelette with one slice of Ezekiel bread. (courtesy: Trader’s Joe)


  1.  I made Kale last evening. Tuscan Kale sauted with seasame seeds, olive oil and some red wine vinegar. A dash of salt and garlic salt.
  2. Grilled Atlantic salmon. (marinade: lemon juice, fish seasoning and lots of ginger and garlic, salt)
  3. Quinoa boiled with dash of turmeric.

Snacks: chocolate protein shake. I use Bonnet Protein powder. Its pretty clean.


  1. 3 chicken drumsticks (marinated with Indian spices- Tandoori chicken) grilled at home
  2. 1 cup lentil soup
  3. small salad.

I was tempted to eat some dark chocolate today, but I ditched it.


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